Services
Recovery Room
Sauna. Ice Bath. Red Light Therapy.
A powerhouse combination for deep recovery and renewed vitality.
This is where wellness becomes recovery.
Heat to detox and soften. Cold to reset and sharpen. Light to restore at a cellular level. Together, they create your own bio-hacking spa experience; simple, effective, and deeply revitalising.
Whether you’re training hard, carrying stress, or simply wanting to feel more alive in your body, the Recovery Room supports faster recovery, clearer energy, and stronger resilience.
Benefits
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Improves circulation and cardiovascular health
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Reduces muscle soreness and inflammation
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Supports detoxification and lymphatic flow
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Boosts mood, focus, and nervous system balance
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Enhances skin health and cellular repair
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Builds mental resilience and stress tolerance
How to Use
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Walk-in access: 30k per session
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Private hire: 150k for up to 5 people
(perfect for friends, teams, or post-training recovery)
Packages available; purchase a bundle to make the most of this ritual.
Come sweat, plunge, glow.
Leave reset.
The Garden
A living, breathing space to sit, sip, snack, and connect. Catch up with a friend, meditate under the mango tree, smell our fresh herbs, walk barefoot in the grass, read a book with a drink from our bar...
Come hangout!
Enjoy the garden freely. Supporting Umoja through a class, drink, shop, or donation keeps this space alive.
The Quiet Zone
The Quiet Zone is a cozy, low-key space to land.
Settle into bean bags, browse our library, work quietly, journal, or simply sit and decompress.
It’s an easy place to arrive early, hang out before a session, or take a pause between activities.
The space can also be used for intimate gatherings and events.
For hosting details, see our rental page.
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